Liposomal GABA with L-Theanine

GABA (gamma-aminobutyric acid) and L-theanine are both natural compounds known for their potential to reduce anxiety. GABA acts as an inhibitory neurotransmitter in the brain, calming the activity of neurons and promoting relaxation without the sedative effects. It binds to GABA receptors, which helps to reduce excessive brain activity associated with anxiety and stress. On the other hand, L-theanine, an amino acid primarily found in green tea, promotes relaxation and reduces anxiety by increasing alpha brain wave activity. This results in a state of mental alertness combined with a sense of calmness. Together, GABA and L-theanine work synergistically to support a balanced and relaxed state of mind, helping to alleviate anxiety symptoms.